The Yoga Healing Handbook: Fin the best postures, meditations, relaxation techniques, and breathing exercises for complete physical and spiritual balance
(Book)

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Published
New York, NY: Chartwell Books, c2018.
Physical Desc
224 pages
Status
Dolores County School-Public Library - DOLORHIGH - NONFICTION
613.7 PAR
1 available

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Published
New York, NY: Chartwell Books, c2018.
Format
Book
Language
English

Notes

Description
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions.

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Citations

APA Citation, 7th Edition (style guide)

Parkes, S. (2018). The Yoga Healing Handbook: Fin the best postures, meditations, relaxation techniques, and breathing exercises for complete physical and spiritual balance . Chartwell Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Parkes, Sally. 2018. The Yoga Healing Handbook: Fin the Best Postures, Meditations, Relaxation Techniques, and Breathing Exercises for Complete Physical and Spiritual Balance. Chartwell Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Parkes, Sally. The Yoga Healing Handbook: Fin the Best Postures, Meditations, Relaxation Techniques, and Breathing Exercises for Complete Physical and Spiritual Balance Chartwell Books, 2018.

MLA Citation, 9th Edition (style guide)

Parkes, Sally. The Yoga Healing Handbook: Fin the Best Postures, Meditations, Relaxation Techniques, and Breathing Exercises for Complete Physical and Spiritual Balance Chartwell Books, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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