What to say when you talk to your self
(Book)

Book Cover
Average Rating
Published
New York : Gallery Books, 2017.
Edition
First Gallery Books trade paperback edition.
Physical Desc
x, 207 pages ; 21 cm.
Status
Description
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Status
Canon City Public Library - NONFICTION
158 HEL
On Shelf
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Format
Book
Language
English
ISBN
1501171992, 9781501171994

Notes

General Note
"Updated edition"--Cover.
General Note
"Powerful new techniques to program your potential for success"--Cover.
Description
"We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with [the author's] Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique"--Amazon.com.
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Citations
APA Citation (style guide)

Helmstetter, S. (2017). What to say when you talk to your self. First Gallery Books trade paperback edition. New York: Gallery Books.

Chicago / Turabian - Author Date Citation (style guide)

Helmstetter, Shad. 2017. What to Say When You Talk to Your Self. New York: Gallery Books.

Chicago / Turabian - Humanities Citation (style guide)

Helmstetter, Shad, What to Say When You Talk to Your Self. New York: Gallery Books, 2017.

MLA Citation (style guide)

Helmstetter, Shad. What to Say When You Talk to Your Self. First Gallery Books trade paperback edition. New York: Gallery Books, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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