Prescriptions without pills : for relief from depression, anger, anxiety, and more
(Book)
Author
Published
New York : Morgan James Publishing, [2016].
Physical Desc
xxviii, 259 pages : illustrations ; 23 cm.
Status
Canon City Public Library - NONFICTION
616.85 HEI
1 available
616.85 HEI
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Canon City Public Library - NONFICTION | 616.85 HEI | On Shelf |
More Details
Published
New York : Morgan James Publishing, [2016].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. "PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there. -- amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Heitler, S. M. 1. (2016). Prescriptions without pills: for relief from depression, anger, anxiety, and more . Morgan James Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heitler, Susan M. 1945-. 2016. Prescriptions Without Pills: For Relief From Depression, Anger, Anxiety, and More. Morgan James Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heitler, Susan M. 1945-. Prescriptions Without Pills: For Relief From Depression, Anger, Anxiety, and More Morgan James Publishing, 2016.
MLA Citation, 9th Edition (style guide)Heitler, Susan M. 1945-. Prescriptions Without Pills: For Relief From Depression, Anger, Anxiety, and More Morgan James Publishing, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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