Includes bibliographical references (page 210) and index.

Look no further than this fact-filled resource, written by cavemen (and a board certified family physician) specifically for cavemen. In The Caveman's Pregnancy Companion, you'll discover: All the key moments, milestones, and turning points you can your partner are likely to face, Never-fail massage techniques, Advice about a multitude of medical and health issues (and fallacies), Simple workout routines the two of you can pursue together, Practical advice on sex during pregnancy and other useful tips designed to keep morale high and stress low, Insights on meeting nutritional needs of the mom-to-be, plus a host of recipes perfect for mom and baby, How to be an informed, calm, and really useful partner during (and following) labor, Birth plan worksheet, comprehensive glossary, full index, and much more.

So have no fear, hominid! With this informative, entertaining volume about the trials and triumphs of pending fatherhood, you'll have to trouble making the evolutionary leap from head scratcher to fully evolved dad.