Full AspenCat Catalog

This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Deepak Chopra distills the essence of his teachings into seven simple yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws which govern all of creation, this book shatters the myth that success is the result of hardwork, exacting plans, or driving ambition. Deepak...

"The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies...

This book demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over...

With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.

Most of us take for granted the features of our modern society, from air travel and telecommunications to literacy and obesity. Yet for nearly all of its six million years of existence, human society had none of these things. While the gulf that divides us from our primitive ancestors may seem unbridgeably wide, we can glimpse much of our former lifestyle in those largely traditional societies still or recently in existence. Societies like those of...

""A triumph on every level. One of the losses to literature is that Harper Lee never found a way to tell a gothic true-crime story she'd spent years researching. Casey Cep has excavated this mesmerizing story and tells it with grace and insight and a fierce fidelity to the truth." --David Grann, best-selling author of Killers of the Flower Moon The stunning story of an Alabama serial killer and the true-crime book that Harper Lee worked on obsessively...

"On September 2, 2013, at the age of 64, Diana Nyad emerged onto the shores of Key West after completing a 110 mile, 53 hour, record-breaking swim through shark-infested waters from Cuba to Florida. Her memoir shows why, at 64 she was able to achieve what she couldn't at 30 and how her repeated failures contributed to her success.".--

In 1838, the U.S. government launched the largest discovery voyage the Western world had ever seen-6 sailing vessels and 346 men bound for the waters of the Pacific Ocean. Four years later, the U.S. Exploring Expedition returned with an astounding array of accomplishments and discoveries: 87,000 miles logged, 280 Pacific islands surveyed, 4,000 zoological specimens collected, including 2,000 new species, and the discovery of the continent of Antarctica....

Seabiscuit was an unlikely champion. He was a rough-hewn, undersized horse with a sad little tail and knees that wouldn't straighten all the way. At a gallop, he jabbed one foreleg sideways, as if he were swatting flies. For two years, he fought his trainers and floundered at the lowest level of racing, misunderstood and mishandled, before his dormant talent was discovered by three men. One was Red Pollard, a failed prizefighter and failing jockey...

When scholars write the history of the world twenty years from now, what will they say was the most crucial development at the dawn of the 21st century--the attacks of 9/11, or the convergence of technology and events that allowed India, China, and so many other countries to become part of the global supply chain for services and manufacturing, creating an explosion of wealth in the middle classes of the world's two biggest nations, and giving them...