Catalog Search Results
Author
Language
English
Formats
Description
Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.
Author
Language
English
Appears on these lists
Formats
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Language
English
Formats
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
English
Appears on list
Formats
Description
One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents— millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are...
Author
Language
English
Formats
Description
This book demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over...
Author
Accelerated Reader
IL: UG - BL: 6.7 - AR Pts: 11
Language
English
Formats
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Formats
Description
"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--
"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned...
Author
Language
English
Appears on these lists
Formats
Description
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...
Author
Language
English
Formats
Description
The award-winning global media leader and philanthropist offers a guide for identifying one's purpose and creating a framework for a life that is both successful and meaningful, sharing inspirational quotes by some of today's most influential cultural figures.
Author
Language
English
Description
From the outside, Jennifer Ashton, M.D., had it all together: two loving children, an amicable family-focused relationship with her recent ex-husband, Rob, and a flourishing career as a privately practicing Ob-Gyn and as ABC's Chief Medical Correspondent, a regular presence on Good Morning America. But after Rob's unexpected suicide, her life as she had known it was shattered.
Suicide is at once a deeply personal trauma, and a devastating public...
Author
Language
English
Formats
Description
"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
Author
Language
English
Formats
Description
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins explains the power of...
Author
Pub. Date
[2020]
Language
English
Formats
Description
"Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships"--
You deserve to stop suffering because of what other people have done to you. But you may be stuck in a cycle of unresolved pain, playing offenses over and over in your mind. TerKeurst has wrestled through this journey, but she has discovered how to let go...
Author
Publisher
Thomas Nelson
Pub. Date
[2019].
Language
English
Description
Statistics don't lie. People today are more fatigued, burned out, and overwhelmed than ever. This book provides radical concepts that will help you trade life's junk food, like pursuing stuff, allowing distractions, and living in frenzy, for real nourishment, like building a community, cherishing moments, and embracing rest.
Author
Language
English
Description
"From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. "Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human," Daniel H. Pink writes in his provocative and eye-opening new book. "Done right, it needn't bring us down; it can lift us up." Drawing from new research in social psychology, neuroscience,...
Author
Series
Publisher
Thomas Nelson
Pub. Date
[2019]
Language
English
Description
Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of Americans can't find an adequate reason to check the "yes" box on the happiness questionnaire. In this audiobook, Max Lucado shares the unexpected path to lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus...
Author
Publisher
Soulstrippers
Pub. Date
2020.
Language
English
Description
Have you read books about narcissistic abuse recovery and toxic personalities? Although you feel more informed, you still find yourself going around in circles with them. Do you still have burning questions? Why are they like this? Do they continuously drain your energy with their atrocious behavior? Let's be honest. Regardless of what we do in life, narcissists will always be around. No one can completely exterminate their life of toxic personalities....
19) The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
Author
Pub. Date
2021
Language
English
Description
An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptan
Author
Publisher
Portfolio/Penguin
Pub. Date
2023.
Language
English
Appears on list
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...