Full AspenCat Catalog

"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a...

"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge:she would not shop for an entire year....

"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides...

"The popular pastor and New York Times bestselling author of Love Wins and What We Talk About When We Talk About God shows us how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.Each of us was created for something great--we just need to figure out what it is and find the courage to do it. Whether it's writing the next great American novel, starting a business, or joining a band, Rob Bell wants...

Uses a technique based on an ancient Japanese aesthetics to explain how to sustain a loving, romantic partnership through learning to love a partner's imperfections.

"Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world. Many people feel called to help others and change the world, but they just don't know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers...

Margareta Magnusson shared with the world her practical Swedish tradition of ḏs̃tdning, or {28}death cleaning.

Sometimes we can under-estimate the power of a simple word. For best selling author Debbie Macomber, focusing on a single word a year has helped her change her life. When she chose to focus her life on the word 'balance,' she was able to advance her writing and move up in the literary world. Here, she explains how choosing words like 'purpose' or 'believe' can help you figure out what's really important in your life, and how it can help you to achieve...

While attending catechism class as a child, Curt Melliger was taught that if he obeyed the rules all his life he would be allowed to enter a place called Heaven when he died. The priest and nuns described it as a sacred abode up in the clouds that contained all of the very best things in the universe. There was sunshine and blue sky, pretty flowers and double rainbows, peace and happiness, ringing bells and beautiful music, saints and angels and the...

E-Squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove. The nine experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's laws of motion. Rather than...