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1) Guide to managing arthritis

Author

Hunder, Gene G

Publisher

Mayo Clinic

Language

English

2) Arthritis relief at your fingertips: the complete self-care guide to easing aches and pains without drugs

Author

Gach, Michael Reed

Publisher

Warner Books

Pub. Date

[1989]

Language

English

Description

Read Description

A guide to self-care methods and techniques to reduce the pain of arthritis sufferers.

3) Tai Chi for arthritis handbook

Publisher

East Acton Pub

Pub. Date

[2004]

Language

English

4) The Arthritis Foundation's guide to alternative therapies

Author

Horstman, Judith

Publisher

Arthritis Foundation

Pub. Date

1999

Language

English

5) Exercise beats arthritis: an easy-to-follow program of exercises

Author

Sayce, Valerie

Publisher

Bull Pub

Pub. Date

[1998]

Language

English

Description

Read Description

Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life

6) Tai chi for arthritis: Part 2

Publisher

Tai Chi Productions

Pub. Date

c2001

Language

English

7) Arthritis: the powerful program for greater flexibility, strength, and freedom

Author

Christensen, Alice

Series

American Yoga Association wellness guide

Publisher

Twin Streams

Pub. Date

[2001]

Language

English

8) Arthritis: what exercises work

Author

Sobel, Dava

Publisher

St. Martin's Griffin

Pub. Date

2015.

Language

English

Description

Read Description

Ultimate exercise guide that changes lives. Includes aerobic, strengthening and range of motion.

9) Yoga for arthritis: the complete guide

Author

Fishman, Loren

Publisher

W.W. Norton & Co

Pub. Date

[2008]

Language

English

10) Easy yoga for arthritis: with Peggy Cappy

Author

Cappy, Peggy

Series

Yoga for the rest of us

Publisher

PBS

Pub. Date

2010

Language

English

Description

Read Description

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

11) Tai chi for arthritis

Publisher

TCP Distribution

Pub. Date

c1997

Language

English

Description

Read Description

Dr. Paul Lam offers precise step-by-step instructions to perform tai chi as a form of exercise to help alleviate arthritic pain.

12) Sit and be fit

Publisher

Sit and Be Fit

Pub. Date

c2008

Language

English

Description

Read Description

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.

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Catalog Search Results

1) Guide to managing arthritis

2) Arthritis relief at your fingertips: the complete self-care guide to easing aches and pains without drugs

3) Tai Chi for arthritis handbook

4) The Arthritis Foundation's guide to alternative therapies

5) Exercise beats arthritis: an easy-to-follow program of exercises

6) Tai chi for arthritis: Part 2

7) Arthritis: the powerful program for greater flexibility, strength, and freedom

8) Arthritis: what exercises work

9) Yoga for arthritis: the complete guide

10) Easy yoga for arthritis: with Peggy Cappy

11) Tai chi for arthritis

12) Sit and be fit