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1)
Guide to managing arthritis
Author
Hunder, Gene G
Publisher
Mayo Clinic
Language
English
Book
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On Shelf
Lamar Public Library (C426) - NONFICTION
616.7 HUNDER GENE
1 available
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2)
Arthritis relief at your fingertips: the complete self-care guide to easing aches and pains without drugs
Author
Gach, Michael Reed
Publisher
Warner Books
Pub. Date
[1989]
Language
English
Book
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Hugo Public Library (C842) - NONFICTION
616.72 GAC
1 available
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A guide to self-care methods and techniques to reduce the pain of arthritis sufferers.
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3)
Tai Chi for arthritis handbook
Publisher
East Acton Pub
Pub. Date
[2004]
Language
English
Book
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Rampart Library District - Florissant (C354) - NONFICTION
613.714 Tai
2 available
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4)
The Arthritis Foundation's guide to alternative therapies
Author
Horstman, Judith
Publisher
Arthritis Foundation
Pub. Date
1999
Language
English
Book
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On Shelf
West Routt Library District - NONFICTION
616.722 HOR
1 available
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5)
Exercise beats arthritis: an easy-to-follow program of exercises
Author
Sayce, Valerie
Publisher
Bull Pub
Pub. Date
[1998]
Language
English
Book
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On Shelf
Silverton Public Library - NONFICTION
616.7 FRA
1 available
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Description
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Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life
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6)
Arthritis: the powerful program for greater flexibility, strength, and freedom
Author
Christensen, Alice
Series
American Yoga Association wellness guide
Publisher
Twin Streams
Pub. Date
[2001]
Language
English
Book
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On Shelf
Rampart Library District - Woodland Park - NONFICTION
616.722 Chr
1 available
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7)
Arthritis: what exercises work
Author
Sobel, Dava
Publisher
St. Martin's Griffin
Pub. Date
2015.
Language
English
Book
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On Shelf
Security Public Library - NONFICTION
616.72 SOBEL
1 available
West Routt Library District - NONFICTION
616.7 SOB c.2
1 available
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Description
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Ultimate exercise guide that changes lives. Includes aerobic, strengthening and range of motion.
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8)
Yoga for arthritis: the complete guide
Author
Fishman, Loren
Publisher
W.W. Norton & Co
Pub. Date
[2008]
Language
English
Book
Show Edition
On Shelf
Norwood Public Library - NONFICTION
616.72 FISHMAN
1 available
Ouray Public Library - NONFICTION
616.7 FIS
1 available
South Routt Library District - Oak Creek - NONFICTION
616.722 FIS
1 available
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