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Catalog Search Results
Author
Language
English
Description
Publisher's description: At a moment of drastic political upheaval, a shocking investigation into the dangerous, expensive, and dysfunctional American healthcare system, as well as solutions to its myriad of problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust...
Author
Publisher
Atria Books
Pub. Date
2020.
Language
English
Description
In this groundbreaking new book, he reveals the antidote to today’s epidemics of burnout, weight gain, disease, and fatigue. Rooted in ancestral health, yet designed for our busy, modern lives, The 4 Season Solution is a blueprint for not just eating better, but living better.
Not long ago, our ancestors lived according to the changing seasons, adjusting how they slept, ate, moved, and even socialized throughout the year. But today, we are more...
Author
Publisher
Hay House Inc
Pub. Date
2018.
Language
English
Description
"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea...
Author
Publisher
St. Martin's Griffin
Pub. Date
c2021.
Language
English
Description
"In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean to unlock your body's natural ability to self-clean. Instead of aiming for perfection (which is impossible) or changing everything...
Author
Pub. Date
2023.
Language
English
Formats
Description
"Passionate advocate for end-of-life care and TikTok star Nurse Hadley shares moving stories of joy, wisdom, and redemption from her patients' final moments, offering powerful lessons on facing death, recovering from loss, and how to live your life in this deeply personal memoir. Talking about death and dying is considered taboo in popular culture, even in the medical field. Our understanding of death is riddled with misconceptions: memories flashing...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2019]
Language
English
Description
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Author
Publisher
Hachette Go
Pub. Date
2021
Language
English
Description
"A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it. Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening....
Author
Publisher
Grand Central Life & Style
Pub. Date
2016.
Language
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
Author
Publisher
Grand Central Life & Style
Pub. Date
2015.
Language
English
Description
"In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley...
11) Glow from within
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2020]
Language
English
Description
"In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition,...
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Language
English
Description
"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
Author
Publisher
Hay House, Inc
Language
English
Description
"The author of the New York Times bestseller You Are the Placebo,as well as Breaking the Habit of Being Yourself and Evolve Your Brain,draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2015.
Language
English
Description
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...
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