Full AspenCat Catalog

Examines the health benefits of staying active with exercise and physical fitness activities.

Spanish translation of "From head to toe". Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format. For preschool and primary (K-3) school children.

Being active is a healthy habit. Run! Jump! Play!: Healthy Active Habits will teach readers all about how being active makes them feel good and helps their muscles grow. Running with the dog, sledding down a hill, riding bikes with friends are some of the ways they can stay active. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards...

Cycling is a highly cardiovascular exercise. This book teaches readers how to train the body to burn fat most effectively as well as strengthen the heart. Also included are tips on safety.

Playing games and going outside is fun, but did you know it's also good for you? Learn more about how exercise helps your body and mind grow! Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

Natalie's team isn't ready for the big race on Field Day, so Ms. Starr teaches them about exercise and stretching to help them prepare.

"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.

This book describes the effects of swimming on the human body, the benefits of swimming, and the changing and improving of competition swimming techniques.

Magic Monsters demonstrate the results of following a few basic health rules.