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Examines the health benefits of staying active with exercise and physical fitness activities.

Being active is a healthy habit. Run! Jump! Play!: Healthy Active Habits will teach readers all about how being active makes them feel good and helps their muscles grow. Running with the dog, sledding down a hill, riding bikes with friends are some of the ways they can stay active. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards...

"This photo-illustrated book for beginning readers introduces the benefits of exercise, lists different ways to get exercise, and discusses its place in a healthy lifestyle. Includes picture glossary and index"--

Learning to stay active is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about staying active.

"Anthology of diverse viewpoints exploring how lifestyle, business, and health intersect to create today's wellness culture"--

Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide...

"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.

An interactive picture book encourages readers to exercise and helps them develop such skills as listening, focusing attention, and following directions.

"How will Natalie and her team prepare for the big race on Field Day? This charming, illustrated story about exercising helps young readers learn to read and get excited about physical activity!"--