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Dr. Michael Gregers first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare,...

"This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids--and yourself--cook beautiful meals in an empowering way, and is a groundbreaking resource for anyone who has ever been called "picky" or "discerning." Learn how to alter the texture or taste profile of a dish, or even fit it within a specific palette with a unique color-coded guide. Delicious, nutritious, and easily tailored...

"From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org,...

Looks at some of the foods eaten around the world that might be considered yucky, including frog legs, grubs, maggot cheese, and others.

"This comprehensive volume examines the history of American food culture and cuisine today, from staple ingredients to dietary concerns"--

Matilda's love of different foods drives her to secretly learn how to cook when her parents, who only like delivery pizza and take-out burgers, refuse to try anything new.

"Teach your kids what’s delicious and safe to eat—and what’s not—with this stylish board book. In their hip and often humorous Instagram accounts, Amanda and Cree Jones invite the world into their life with two young kids. Now, the Joneses are sharing another experience—the struggle to keep their kids from putting everything they see into their mouths. Using simple, bright illustrations, irresistible colors, gentle repetition, and a lighthearted...

Nacho won't eat anything but gazpacho soup until his mother takes him to the supermarket and he sees the many piles of different vegetables there.

When Grumpy Toad claims he doesn't eat bananas, Pete the Cat encourages Grumpy to try the banana casserole Pete brought for the class potluck.

A program director at the Culinary Institute of America draws on insights from psychology, anthropology, food science, and behavioral economics to examine the good and the bad in American food culture and how it relates to values that define the national character.