Full AspenCat Catalog

In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes...

"A book exploring the emerging science on plant intelligence, uncovering plants' complex and unimaginable capabilities and calling into question what we consider to be conscious agents in the natural world"--

"Dogs have been mankind's faithful companions for tens of thousands of years, yet today they are regularly treated as either pack-following wolves or furry humans. The truth is, dogs are neither--and our misunderstanding has put them in serious crisis. What dogs really need is a spokesperson, someone who will assert their specific needs. Renowned anthrozoologist Dr. John Bradshaw has made a career of studying human-animal interactions, and in Dog...

"In The Disappearing Spoon, bestselling author Sam Kean unlocked the mysteries of the periodic table. In THE VIOLINIST'S THUMB, he explores the wonders of the magical building block of life: DNA. There are genes to explain crazy cat ladies, why other people have no fingerprints, and why some people survive nuclear bombs. Genes illuminate everything from JFK's bronze skin (it wasn't a tan) to Einstein's genius. They prove that Neanderthals and humans...

"In this astonishing book from the author of the bestselling memoir The Good Good Pig, Sy Montgomery explores the emotional and physical world of the octopus--a surprisingly complex, intelligent, and spirited creature--and the remarkable connections it makes with humans. Sy Montgomery's popular 2011 Orion magazine piece, "Deep Intellect," about her friendship with a sensitive, sweet-natured octopus named Athena and the grief she felt at her death,...

A botanical description of edible plants in the Rocky Mountain region, with ethnobotanical information about their historical uses and with recipes for cooking and the making of dyes.

From the publisher. We all know about the birds and the bees, but what about the ancient placoderm fishes and the dinosaurs? The history of sex is as old as life itself -- and as complicated and mysterious. And despite centuries of study there is always more to know. In 2008, paleontologist John A. Long and a team of researchers revealed their discovery of a placoderm fish fossil, known as "the mother fish," which at 380 million years old revealed...

An animal scientist draws on her experience as an autistic to identify commonalities between animals and autistics, offering insight into how animals process sensory information and how they often possess unrecognized savant-level talents.

"This book will shine light on some of the hard-to-reach places in the brain, showing the ways in which we are not the ones driving the boat. Why does the conscious mind know so little? What do visual illusions unmask about the machinery running under the hood? How much of our lives are determined by choices and behaviors that are hard-wired, unconscious, and beyond our control? Do we have any management over who we find gorgeous or repugnant? How...

Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description...