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Author
Publisher
G.P. Putnam's Sons
Pub. Date
[2003]
Language
English
Description
Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists.
Author
Publisher
G.P. Putnam's Sons
Pub. Date
[2003]
Language
English
Description
Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists.