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Author
Publisher
Harper an imprint of Harper CollinsPublishers
Pub. Date
[2017]
Language
English
Description
Todays young women face a bewildering set of contradictions when it comes to beauty. They dont want to be Barbie dolls but, like generations of women before them, are told they must look like them. Theyre angry about the medias treatment of women but hungrily consume the very outlets that belittle them. They mock modern cultures absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize...
Author
Publisher
New Harbinger Publications
Pub. Date
[2022]
Language
English
Description
"For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate-so they can respect...
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