Full AspenCat Catalog

"On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is not right. I am not happy. Sobriety was supposed to fix her, right? Isn't that what sobriety is all about? Hallerman quickly realized that though she had freed her addiction to substances, she had not freed her soul. After years of trauma and substance abuse, she had only covered up the wounds, rather than truly healing them from within. Despite her sobriety,...

"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...

Consumed with emailing, online video games, and the many distractions of her electronic gadgets, hyper-frenetic Columbia University freshman Veronica, known as Very LeFreak, enters a rehab facility for the technology-addicted after her professors and classmates stage an intervention.

A comprehensive guide to improving mental clarity and quality of life in the aftermath of a concussion draws on the expertise of a neuropsychologist and concussion survivor to counsel patients and caregivers on how to manage symptoms ranging from migraines and depression to sleep problems and memory loss.

Presents a step-by-step recovery guide for teenagers who have been being sexually abused and offers practical advice on critical issues such as knowing whom to tell, going to court, and surviving the trauma of sexual abuse.

"A modern exploration of addiction that offers nine foundational building blocks every person at any stage of sobriety can use, from the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in,...

"In her groundbreaking and inspiring book, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer--even after conventional medicine has failed.While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no...

Two families forever bound by tragedy describe the accident that claimed the lives of five Taylor University students and the shocking case of mistaken identity that occurred--a mix-up that led one girl to be buried under the wrong name and the only survivor in a coma cared for by the wrong family--the healing journey of survivor Whitney Cerak, and the bond of faith that sustains both families.