Catalog Search Results
Author
Publisher
North Star Way
Pub. Date
2017.
Language
English
Description
"What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--
Author
Publisher
Little, Brown Spark
Pub. Date
2024.
Language
English
Description
"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis--a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In [this book], Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s....
Author
Publisher
Sourcebooks
Pub. Date
[2024]
Language
English
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Publisher
Greenwich Entertainment
Pub. Date
[2024]
Language
English
Description
In the next decade, NASA will send astronauts to Mars for the first time. Separated from Earth, and unable to communicate with the ground in real-time, crew members will experience extreme isolation that could gravely affect their three-year journey. This Sundance-premiering documentary follows a savvy NASA psychologist tasked with protecting daring space explorers.