Catalog Search Results
Author
Publisher
Bloomsbury Publishing
Pub. Date
2019.
Language
English
Description
In Women Rowing North, Mary Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes,...
2) Calypso
Author
Language
English
Formats
Description
When he buys a beach house on the Carolina coast, David Sedaris envisions long, relaxing vacations spent playing board games and lounging in the sun with those he loves most. And life at the Sea Section, as he names the vacation home, is exactly as idyllic as he imagined, except for one tiny, vexing realization: it's impossible to take a vacation from yourself. Sedaris sets his powers of observation toward middle age and mortality, that vertiginous...
Author
Language
English
Formats
Description
"A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better--and for good. There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be...
Author
Publisher
Riverhead Books
Language
English
Description
"More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of...
Author
Publisher
HarperWave
Pub. Date
2023.
Language
English
Description
Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us? Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak...
6) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Publisher
Workman Pub
Pub. Date
[1999]
Language
English
Description
Offers unusual tasks designed to stimulate brain cell growth
Author
Publisher
Twelve
Pub. Date
2018
Language
English
Formats
Description
Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. She describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life, from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. We tend to believe we have agency over our bodies,...
Author
Publisher
Berrett-Koehler Publishers, Inc
Pub. Date
[2013]
Language
English
Description
"There comes a time in our lives when we wonder, "What's next?"--when one chapter is finished and the next one has yet to be written. For many it happens at midlife, but it can happen at any point. It's a time full of enormous potential, a whole new phase of life. It's called Life Reimagined. Here is your GPS for navigating this new life phase. You can use the powerful set of tools, practices, and insights--enhanced online at AARP's Life Reimagined...