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1) Spark: the revolutionary new science of exercise and the brain

Author

Ratey, John J

Publisher

Little, Brown

Pub. Date

2008.

Language

English

Description

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Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

2) A whole new mind: why right-brainers will rule the future

Author

Pink, Daniel H

Publisher

Riverhead Books

Pub. Date

[2006]

Language

English

Description

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Lawyers, accountants, software engineers, that's what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.

3) The brain warrior's way: ignite your energy and focus, attack illness and aging, transform pain into purpose

Author

Amen, Daniel G

Language

English

Formats

Book, CD

Description

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Shares strategies for optimizing the brain to safeguard against disease while promoting overall wellness and improving focus, memory, energy, mood, inner peace, and relationships.

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1) Spark: the revolutionary new science of exercise and the brain

2) A whole new mind: why right-brainers will rule the future

3) The brain warrior's way: ignite your energy and focus, attack illness and aging, transform pain into purpose