Catalog Search Results
Author
Publisher
Clarkson Potter Publishers
Pub. Date
2015.
Language
English
Description
The young food blogger behind CanYouStayForDinner.com shares her inspirational weight-loss story, describing how in just over a year she lost more than half her size and established a healthier self-image and relationship with food.
Author
Publisher
Optimism Press
Pub. Date
[2019]
Language
English
Description
Summer Rayne Oakes, an urban houseplant expert and environmental scientist, is the icon of wellness-minded millennials who want to bring nature indoors, according to a New York Times profile. Summer has managed to grow 1,000 houseplants in her Brooklyn apartment (and they're thriving!) Her secret? She approaches her relationships with plants as intentionally as if they were people. Everyone deserves to feel the inner peace that comes from taking...
Author
Series
Quick response research report volume 138
Publisher
[Natural Hazards Center]
Pub. Date
[2001]
Language
English
Description
There is considerable evidence that the experience of extremely stressful events can lead to both short- and long-term psychological and physical health risks. The purpose of this study was to evaluate the efficacy of a brief structured writing task on post-disaster adjustment.
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2019]
Language
English
Description
Would life be better without alcohol?It's the nagging question more and more of us are finding harder to ignore, whether we have a "problem" with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid...
Publisher
The Cinema Guild Inc
Pub. Date
[2017?]
Language
English
Description
"Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2020]
Language
English
Description
"A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious...
Author
Publisher
St. Martin's Essentials
Pub. Date
2022.
Language
English
Description
"A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others-and pitching in to the world in general-is a secret superpower. If a doctor's prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income)...
Author
Publisher
YMAA Publication Center
Pub. Date
[2015]
Language
English
Description
The study of tai chi power (tai chi jin) is the second level in the study of tai chi as a martial art. This book focuses on the theory and principles of tai chi's amazing power (jing), which will lead to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. It provides a solid and practical approach to learning with multiple photographs and detailed instructions for each technique.--Publisher.
Author
Publisher
Carroll & Brown Limited
Pub. Date
2013.
Language
English
Description
"Successful Infant Feeding covers the technical side of feeding and how to manage it even in special and potentially difficult situations, such as with twins and multiples, preterm babies, and while traveling or working. As well as being advised on any safety and preparation issues with formula milk, parents will be coached in "reading" infant behavior and adjusting feeds accordingly. Successful Infant Feeding provides: Help for parents in making...
Author
Publisher
YMAA Publication Center
Pub. Date
[2017]
Language
English
Description
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.
20) Homo spatius
Publisher
PBS
Pub. Date
[2019]
Language
English
Description
Can Homo sapiens evolve? For over 50 years now, people have been testing human nature in an effort to conquer outer space. Combining human adventure and the exploration of the human body, the documentary offers unique insights into the physical and psychological effects of space travel on the Astronauts and measures the impact on medical sciences.