Catalog Search Results
Author
Publisher
Doubleday
Pub. Date
[1993]
Language
English
Description
The companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series...
Author
Publisher
Beyond Words Pub
Pub. Date
c2008
Language
English
Description
Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person.
Author
Publisher
Avery
Pub. Date
[2009]
Language
English
Description
A psychological analysis based on the author's studies in play behavior reveals how play is essential to the development of social skills, problem-solving abilities, and creativity. From a leading expert comes a groundbreaking book on the science of play, and its essential role in fueling intelligence and happiness throughout life. Dr. Brown shows that play is anything but trivial -- it is a biological drive as integral to health as sleep or nutrition....
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2021.
Language
English
Description
"Intuitive eating is a non-diet approach that promotes body positivity and focuses on behaviors as opposed to weight loss. In this book, registered dietitian Rachael Hartley brings to light how gentle nutrition fits into the context of intuitive eating. She explores why diets don't work, why weight doesn't equal health, and how to approach eating in a flexible and sustainable way, with the goal of cultivating a peaceful relationship with food. Inside,...
Publisher
Consumer Reports Books
Pub. Date
©1993
Language
English
Description
"Practical, intellectually stimulating, and superbly researched, Mind/Body Medicine gives you the most up-to-date information on what is now known about the vital role of the mind in health. Based on the latest findings from America's leading scientific institutions, and written by physicians, psychologists, and medical researchers with extensive clinical experience, Mind/Body Medicine discusses the connection between stress and disease; examines...
Author
Pub. Date
2013
Language
English
Formats
Description
"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
Relationships have long been essential to human survival. Our bodies and brains are programmed to seek out connection, both romantic and platonic. And yet, these vital bonds are often the at the root of some of our deepest suffering. For decades, experts have posited that maintaining successful relationships requires a certain kind of compromise; of two people changing their behaviors and instincts to better meet the needs of the other. In theory,...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"From ... [the] creator of 'the holistic psychologist' ... comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Author
Publisher
Quirk Books
Pub. Date
[2023]
Language
English
Description
"A guide to incorporating exercise into daily life to improve mental health. The book dispels fitness myths and provides practical advice for building adjustable workout plans, celebrating even minor achievements, and knowing when to rest"--
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2018]
Language
English
Description
"In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see. Readers will learn to deal with doctors who don't understand, are of little or no help, or outright dismiss their condition. They will also learn how to navigate friendships,...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
Author
Series
Publisher
Mason Crest
Pub. Date
[2023]
Language
English
Description
"When considering the term "fitness," the first things that probably come to your mind are activities like going to the gym, maintaining a healthy body weight, and drinking plenty of water. All of these variables are, without a doubt, integral parts of what it means to be fit. Physical fitness is strongly emphasized in our society today, primarily for its physiological benefits. Unfortunately, many other beneficial factors have also become prevalent...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2016]
Language
English
Description
"Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life."
Author
Publisher
Ener-Chi Wellness Press
Pub. Date
2009
Language
English
Description
In Cancer Is Not A Disease, bestselling author and internationally acclaimed health expert, Andreas Moritz, proves the point that cancer is the physical symptom reflecting our body's final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current...