Full AspenCat Catalog

"Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book based on his famous quartet of characters. The Boy, the Mole, the Fox, and the Horse explores their unlikely friendship and the poignant, universal lessons they learn together. Radiant with Mackesy's warmth and gentle wit, The Boy, the Mole, the Fox, and the Horse blends hand-written narrative with dozens of drawings, including some of his best-loved illustrations...

"Based on his ... Dream Big workshop, [the author] draws on a lifetime of living and dreaming large to help you reach your larger-than-life dreams ... he shows how to learn to define clearly your dreams for yourself, identify the obstacles holding you back, come up with a specific plan for reaching goals, and develop the tools that will help you act on the plan"--

"Judgment, being judged and judging others, is at its core a separation from others. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is a clear, proactive, step-by-step program to rid the reader of [tendencies] to judge and allow them to find their way back to oneness"--

"There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships, and world, and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to...

"A hilarious story of jumping into new experiences with both feet and a surprisingly poignant tale of a working mother raising three kids"--

Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.

"...a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action...For everyone from the job-seeker fresh out of college to the ambitious career woman looking to make her next big jump up the ladder, Everything Will Be Okay has tips, advice, and reassurance for young women everywhere."--Amazon.com....

"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"-- "One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned...