Full AspenCat Catalog

A new approach to how individuals can change their lives for the better, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. Why do 95% of all diet attempts fail? Why do New Year's resolutions last no more than a few days? Why can't people with good intentions make consistent and positive strides to improve their careers, financial fitness, physical fitness,...

Tells how to analyze one's life, identify barriers to success, and take practical steps to make life more rewarding and meaningful.

"Abused by his mother as a child, Dave hastaken everything that has happened to him and turned it into something positive so that he can help others. Dave explains how we can move beyond a painful history, harmful negative thoughts, and innumerable setbacks by taking control and beeing accountable for our lives. Filled with his own history as well as the personal struggls of those who have followed his three-step plan for turning adversity into triumph."...

Drawing on his own personal history as well as his experience helping others, the author discusses how to harness the strength of surviving past negative experiences and use that empowerment to live life according to one's own values.

Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...

Wired for Wealth will help you discover how using neuroscience and specific, yet simple strategies to understand and improve your financial habits. The book explores the ways in which our brains can be "wired" to either hinder or help us in achieving wealth, and offers practical tools and processes to help readers overcome limiting beliefs and behaviors. By applying principles from neuroscience and psychology, the book aims to provide a comprehensive...

Some people live stories that are filled with significance and meaning, while tohers feel as though they've losted the plot. In Hero on a Mission, donald Miller explores the principles that make a story meaningful and then helps us apply those principles to our lives. The result is a life in which meaning becomes more important than productivity and our character determines our destiny. If you feel like somebody else is writing the story of your life...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's...

"Sometimes it takes a push from God to help us take that next step, to name our longings, to find our way home. . . Kathie Lee Gifford has experienced decades in the spotlight and season of personal darkness. She's known the rush of fame and the brutal realities of rejection. She's rested in the comfort of friends who stay close and a God who stays closer. And she's ready to relish the rest of her life. It's Never Too Late celebrates the truth that...

Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.