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Author
Series
Publisher
Dog Soldier Press
Pub. Date
2022.
Language
English
Description
"Charles Wolfe Collins is a veteran of the Civil War, an Irish immigrant, a reluctant Pinkerton operative and an independent agent frequently performing confidential investigations for powerful politicians in Washington D.C. In early 1879, he is summoned to the nation's capital by the Secretary of the Interior and requested to gather intelligence regarding the escape of the Northern Cheyenne from Indian Territory and subsequent military actions intended...
Author
Series
Publisher
Mason Crest
Pub. Date
[2023]
Language
English
Description
Eating is a healthy and important part of life. Unfortunately, some people develop disorders in which they become obsessed with the effect of eating on their bodies. Eating disorders can lead to a host of physical, mental, emotional, and behavioral problems that can have long-lasting repercussions. This book can help readers understand more about the causes and effects of eating disorders. It also provides insight regarding what can be done to help...
4) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2024]
Language
English
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Ever since Haley Weaver was a child, anxiety has been at her side to remind her about what-if and worst-case scenarios, kind of like a bad houseguest who can't read a room. Like most people, Haley saw her anxiety as an obstacle to happiness-she wanted dump it at her therapist's office, or send it on trip far, far away...anything to be rid of it. But what Haley slowly began to understand is that anxiety isn't just an annoying visitor; it's who she...
Author
Series
Publisher
Wiley
Pub. Date
[2024]
Language
English
Description
"Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment...High Blood Pressure For Dummies explains all you need to know about blood pressure--and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it's easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure...
Author
Publisher
Robert Rose
Pub. Date
2023.
Language
English
Description
"Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain."--
Author
Publisher
Dutton
Pub. Date
[2024]
Language
English
Description
"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Women approaching menopause start experiencing natural shifts in their bodies as early as the 30s. Perimenopause For Dummies explains what's going on, giving you all the information you need to reduce symptoms and navigate this life transition. You'll learn about changes in your weight, muscles, bladder, bones, and hormones. And you'll discover how to combat sleep loss, hot flashes, low libido and other pesky problems that herald the end of your...
Author
Publisher
Hay House Inc
Pub. Date
2023.
Language
English
Description
"Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones--irritable moods, unexplained anxiety, trouble retrieving words, hot flashes--you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you to reset their health during their turbulent menopausal years." --
Author
Publisher
[Lewis David]
Pub. Date
[2019].
Language
English
Description
"Stop drinking easily and safely. When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there's a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether...
Author
Publisher
CreateSpace Independent Publishing Platform
Pub. Date
2018.
Language
English
Description
Dr Francine Shapiro's groundbreaking Eye Movement Desensitizing and Reprocessing (EMDR) therapy has been successfully used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, yet cause us untold anguish in the present, and hold us back from our future.Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after...
Author
Publisher
Hachette Go, an imprint of Hachette Books
Pub. Date
2024.
Language
English
Description
"In 2013, Kate Schapira sat in her office at Brown University and read about acidic waters, ecological imbalance, dead zones, and zombie ecosystems. Before then, she'd had the same broad understanding of climate change that most people did at the time, but these articles on the permanent disappearance of coral reefs filled her with such hopelessness that she desperately needed an outlet-someone or someone to talk to who understood how she was feeling....
Author
Publisher
Morgan James Publishing
Pub. Date
[2024]
Language
English
Description
"We spend a third of our lives in bed. Doesn't it make sense to ensure that our sleep is as deep and nourishing as possible? In Nobody's Sleeping, Dr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, Nobody's Sleeping offers a comprehensive step-by-step guide. A night of restful sleep can lead to increased productivity, energy,...
Author
Publisher
Dudley Court Press
Pub. Date
[2018]
Language
English
Description
Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee...
16) Overcoming chronic digestive conditions: release the visceral layers of post-traumatic gut disorder
Author
Publisher
Healing Arts Press
Pub. Date
[2023]
Language
English
Description
"A holistic approach for healing trauma stored in the gut. Explains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensions. Presents recent research that enriches our understanding of the gut as a center of emotional and spiritual growth. Shares a hands-on process of listening to the gut layer by layer to help heal gut issues, renew the microbiome, and release intergenerational trauma"--
Author
Publisher
Anazon Kindle Direct Publishing
Pub. Date
[2023]
Language
English
Description
Lyme, mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Fibromyalgia, pain, headaches, migraines, insomnia, fatigue, brain fog, dementia, neurological problems, and so many other symptoms are caused by these hidden infections and toxins. Many people go without a proper diagnosis for years and even for decades before finally discovering the root cause. What makes matters worse, is that many people...
Author
Language
English
Description
For any parent with a child with ADHD, the diagnosis (and even getting the diagnosis) is overwhelming and scary. And without knowledge and sometimes being caught off-guard by the condition, parents are left feeling underprepared for ADHD management. This self-help book, and the content within, helps parents and teens living with ADHD control the symptoms and make things less frightening. It is based upon a mother’s personal story and perspective,...
Author
Publisher
Cherry Lake Publishing
Pub. Date
[2024]
Accelerated Reader
IL: MG+ - BL: 6.7 - AR Pts: 1
Language
English
Description
"Students will learn about cultural appropriation and its cultural and economic impact on Indigenous peoples. The Racial Justice in America: Indigenous Peoples series explores the issues specific to the Indigenous communities in the United States in a comprehensive, honest, and age-appropriate way. This series was written by Indigenous historian and public scholar Heather Bruegl, a citizen of the Oneida Nation of Wisconsin and a first-line descendent...
Author
Series
Publisher
Twenty-First Century Books
Pub. Date
[2023]
Language
English
Description
"In the United States, approximately 30 million people suffer from an eating disorder. The prevalence of disordered eating among teens and young adults makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of eating disorders as well as treatments. Resources for identifying, treating, and recovering from eating disorders are provided in the text"--
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