Full AspenCat Catalog

The fattest kid in the fifth grade wants to lose weight, but not badly enough to starve.

Bob Harper, superstar trainer and co-host of NBC's reality show "The Biggest Loser," distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny.

"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy."--Provided by publisher.

"Elise comes from a long line of college athletes. More than anything else, she wants to wear the University of North Carolina uniform and play for the college where her parents went. It's a lot of pressure, but if she works hard, she just might make it. At least that's what Elise thinks before she notices that some of her teammates are outplaying her. And a UNC scout is visiting in a few weeks. That's where the pills come in. Taking "performance...

A fat cat loses weight with the help of a friendly mole.

After their van and the killer whale water slide break down under the strain of their excessive weight, the Gulps decide to eat right and exercise.

Bertie thinks that other kids will like him if he loses weight and so he drinks a special remedy which causes weightlessness, but getting thin requires other measures.

Millions of people around the world have already used the bestselling "FISH!" booksand videos to improve the way they work. Now, the authors turn their attention to helping readers apply the "Fish Philosophy" to life's daily challenges in the home.

"From Michael Greger, M.D., FACLM, the author of How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's...

Overweight high school senior Bo decides to change her image while working on the school play with a former star football player who is also struggling to find a new identity for himself.