Full AspenCat Catalog

"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...

"New York Times bestselling author Shauna Niequist writes about unexpected loss, change, faith, midlife, and a move to New York City with her signature depth and vulnerability. In this book, she invites us to practice curiosity and self-compassion, to become beginners again, and to rediscover resilience and courage in our own seasons of change"--

Spark is a journal designed to remind us of the beauty our lives hold. Bestselling poet Atticus shows us all how to rekindle the light within––and that starts by taking a moment and writing a sentence. Engaging prompts, a wealth of writing space, and original inspirational poems sprinkled throughout create an illuminating journal you’ll find yourself using daily.

"The average American spends ninety percent of their time indoors, and children are no exception. Today, kids can spend up to seven hours per day looking at screens. Not only does this phenomenon have consequences for our kids' physical and mental health, it calls into question their ability to understand and engage with anything beyond the built environment. We can talk about environmental stewardship, but until more people make meaningful contact...

One spring morning, Kathryn Schulz went to lunch with a stranger and fell in love. Having spent years looking for the right relationship, she was dazzled by how swiftly everything changed when she finally met her future wife. But as the two of them began building a life together, Schulz's beloved father - a charming, brilliant, absentminded Jewish refugee - went into the hospital with a minor heart condition and never came out. Newly in love yet also...

""I thought I'd found myself in a world that, in order for me to fit into it, I had to fold myself up and break myself down. But it's a tight squeeze in a box that's only good for hiding."--Joanna Gaines"-- oanna Gaines' new book, The Stories We Tell, invites us on an authentic and deeply vulnerable journey into her story—and helps shine a light on the beauty of our own—guiding us to release the weights that hold us back so we may live and share...

Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us? Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak...

China, 1934: A naive orphan and shy gunsmith, Ping, has fallen in love with Yong, who is a sophisticated veteran, a skilled marksman, and a true believer in Marxist ideology. Winning her affections will take an ideological battle—something he does not understand. To make matters worse, Yong has shown interest in Ping’s best friend, Luo. On the eve of a great Communist defeat, Ping sabotages Luo’s rifle, causing the bullet to backfire into his...