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Author
Series
Good Night Yoga volume 2
Publisher
Sounds True
Pub. Date
2016.
Language
English
Formats
Description
This "wake up" story is so much more than a story. Its a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!
Author
Publisher
Adams Media
Pub. Date
[2013]
Language
English
Description
Yoga for children will encourage your child to learn about yoga with an attentive, at-home instructor - you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between ages 2 and 12. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will...
9) Simply Yoga
Publisher
Hinkler Books Pty Ltd
Pub. Date
c2006
Language
English
Description
Yolanda Pettinato instructs in basic yoga exercise methods.
Series
Publisher
Bodywisdom Media
Pub. Date
c2002
Language
English
Description
Yoga exercises designed to help athletes build strength, stamina, and flexibility, increase performance, and help reduce the risk of sports related injuries. There are customized workouts for baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weightlifting.
Author
Series
Good Night Yoga volume 1
Publisher
Sounds True
Pub. Date
2015.
Language
English
Formats
Description
"This bedtime story is so much more than a story. It's a practice for kids and parents to end the day in a calming, mindful way. Turn the page and stretch like a tree, sparkle like a star, float like a cloud, and you'll be dreaming soon" -- Book jacket.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2001]
Language
English
Description
"Basic Yoga Workout for dummies offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container.
Publisher
Yoga Journal
Pub. Date
c2013
Language
English
Description
From the most trusted name in yoga worldwide, Yoga Journal, comes the new Total Body Yoga, featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses, helping you build the foundation for a strong practice that will stretch and strengthen your body, reduce stress, and boost your confidence. You'll learn to boost your energy with twists, build strength with arm balances, release...
Publisher
PBS
Pub. Date
[2020]
Language
English
Description
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time.
Author
Publisher
Inner Traditions International
Language
English
Description
The Heart of Yoga is the first book to present the teachings of revered yogi Sri Tirumalai Krishnamacharya (1888-1989) from the unique perspective of his son and principal student. Here, T.K.V. Desikachar shows how to use Krishnamacharya's system of viniyoga to develop a personal practice that is responsive to your own needs and adaptable to your age, health, and lifestyle. Krishnamacharya based his teachings on a number of scriptural sources, but...
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